An Overview Of Leg Cramps
An overview of leg cramps When muscles automatically contract by themselves they lead to muscle cramps. You feel a hard mass at the location of pain that is the contracted muscle. There should be some reason because of which cramps for the most part happen. When you haven’t stressed a muscle, you’re presumably cramping due to your muscle being exhausted and/or overused, your body being dehydrated, or you’re not getting enough electrolytes like potassium or magnesium.